Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and LIVESTRONG have joined together to create LIVESTRONG at the Y, a research-based physical activity and well-being program designed to help adults currently battling cancer as well as cancer survivors reclaim their total health. Participants work with Y staff who are trained in supportive cancer care to safely achieve such goals as building muscle mass and strength, increasing flexibility and endurance, and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the Y helps people move beyond cancer in mind, body, and spirit.

Class Times

West YMCA Sunday , 12:00PM - 1:00PM , Jan 17, 2021 - Jan 9, 2022 Online registration Ages 156 - 1200
West YMCA Monday , 12:00PM - 1:00PM , Jan 18, 2021 - Jan 10, 2022 Online registration Ages 156 - 1200